Why am I not sexually attracted to my partner?

Is it normal to not feel sexually attracted to your partner?

First, it’s important to understand that losing sexual attraction happens to most couples as we move on with our normal life. Dr. … Tessina, a psychotherapist and author of How To Be Happy Partners: Working It Out Together, tells SheKnows that decreased attraction “is very common as time passes in relationships.”

What to do if you are not sexually attracted to your partner?

Help, I’m Not Attracted To My Partner Anymore

  1. Recognize The Gravity Of The Moment. …
  2. Ask Yourself How Important Sex Is To You. …
  3. Be Honest With Your Partner. …
  4. Discuss Both Of Your Sexual Turn-Ons. …
  5. Try To Rekindle The Romance. …
  6. Explore Whether This Is A Short-Lived Or Permanent Change. …
  7. Consider Couples Therapy.

Why am I not sexually attracted to my boyfriend anymore?

Sometimes we may be going through something or experiencing a high amount of stress in our lives that makes us lack sexual desire, and you may feel you’re not attracted to your boyfriend. It could be possible to bring that physical attraction back into the relationship.

Can you love someone and not be sexually attracted?

Can it exist without physical attraction? Yes, emotional and physical attraction can be completely separate, explains mental health counselor, Lily Ewing. “You might love someone for their humor or intelligence and just never get interested in them physically or sexually,” she says.

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What causes loss of attraction?

The lack of adequate communication can lead to loss of attraction. … Boredom – Boredom can also cause loss of attraction. People tend to crave novelty, and once there isn’t any, and once the feeling of familiarity becomes all-encompassing, you can easily begin to lose attraction to your partner.

Why am I not sexually attracted to my girlfriend anymore?

Attraction can fade as a result of distance, lack of communication, or changes in physical appearance. If you can readily identify any one of these as the reason for your loss of attraction, you and your girlfriend may be able to work together to find a solution for your relationship.